7 Day Challenge

In conjunction with my new health book “The Art of healthy living” due to launch Summer 2020, I am bringing you something very special to prepare your body for the long sunny days this summer…

Do you struggle to shift those extra pounds?

Are you fed up with yoyo dieting and feeling rubbish? 

Are you feeling like you want to kick-start your body into shape with whole foods and achievable goals?


Give your body a fabulous fresh new look with weight loss, glowing skin and a better toned appearance in just 7 days!

For £39.99, you will get EVERYTHING that you need for a slimmer, more confident, incredible new you….

This is what you will receive….

1. Two days in advance of your 7-day program you will receive your shopping list, a preparation video and email of what to expect over the next 7 days. 

2. Each day, for 7 days, you will receive videos which you can watch in different sections during your day. They will be split into the following sections:

  • Morning Meditation

  • How to start your day the Denise Kelly way

  • Mid-Morning Snack

  • Lunchtime Food

  • Mid-Afternoon Snack

  • Evening Meal

  • Exercises for the Day


This is a tried and tested process so we are confident that by the end of the 7 day challenge you will lose around 4lbs, have more energy, clearer skin and feel absolutely fabulous! 

But don't just take our work for it, check out reviews from some previous participants below!

And check out more Success Stories here!


Lost 7 lbs & feeling great!

"As far as challenges go, that felt more like a retreat! Delicious and fresh meals and snacks that never left me hungry along with the
mediation, morning routine and exercise were a perfect combination for getting healthy and feeling great! It has never been so easy to lose half a stone in 7 days and not feel like I was dieting but just eating tasty, good nutritious meals and snacks and drinking lots of water!
Thank you tons Denise, always great healthy ways to feel better, look better and live better!"


Lost 5lbs & gained healthy habits!

"One week on, the program has just finished and I am down 5.3lbs meaning Denise’s program exceeded what it said it would deliver. And the measurement around my belly has gone down by 1.5”. As blokes, any excess fat seems to concentrate there, so I am obviously delighted with that too.


Along the way I have learned new ways and new healthy recipes that I will definitely use again. Thanks Denise!"


Lost 3.75 lbs​ & more energy!

"The whole thing was enlightening! The fact that you could eat so much food and still lose weight, safe in the knowledge that all foods are healthy and going to benefit me in so many ways. Even the title of the plan is a psychological incentive because it only lasts for 7 days, and then once you get started you realise how much more energetic you feel, eating healthy, delicious and varied recipes which leads on to continuing with such a great eating plan."


Lost 11.5lbs & Ecezma cleared up!

"I really enjoyed the 7 Day Challenge. I lost 4lbs in the first week and repeated it again for a second week and lost 7.5lbs in total! I then went on holiday and was better than I would normally be but not great and gained 2lbs. I am just at the end of my 3rd week on the diet and have lost 9.5lbs in total (11.5 if you count the addition 2 I had to lose)! 


My eczema has cleared up, my stomach feels so much more comfortable - no bloating or discomfort. I feel not only like I have more energy but happier. I need to lose quite a bit of weight and I feel like I have the tools to do it, while looking after myself rather than starving."

This 7 Day Challenge is super simple and you will be supported every step of the way.


Everything that you should eat, including superfoods, herbs and spices and beverages will be included in the recipes in this diet plan. All super simple but effective!


Get the body you have always dreamed of this summer…


Let's do this TOGETHER!

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